Not sure which option is right for you? Review the detailed descriptions below, and/or contact Ken to discuss and arrange an optional free 15-minute assessment of your current running form.
Quick Start (2 hours*). Price: $95
Improve your running performance today. The "Quick Start" program gives you all the core components of Chi Running, which you can apply immediately. Here is what's covered:
Running Essentials (4 hours in one session, or 2 x 2 hours*). Price: $165
In addition to the "Quick Start" material, go into more depth on how to transform your running with Chi Running. Here is what's covered:
Comprehensive (6 hours in one session, or 2 x 3 hours, or 3 x 2 hours*). Price: $235
Want it all? Then this is the program for you. Learn how to take your running to the next level and get extensive guidance and feedback along the way. Here is what's covered:
(* Times are approximate--will be determined by client's needs/progress rate)
New in July 2016
Choose from three options to learn Chi Running on a one-on-one basis with Ken, according to your needs, your schedule, and your budget. Program options are:
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