Date: Sunday, September 9, 2018
Hours: 10:00am - 4:30pm
Location: Clint Verran Sports Medicine, 1928 Star Batt Dr, Suite A, Rochester Hills, MI 48309
Taught by Senior Instructor, Duathlon Team USA member, and National AG Trail Marathon Champion, Ken Andrews, learn how to run faster, further, and injury-free - for the rest of your life - no matter what your age is or running experience level. As well as addressing all the technique components of running, this comprehensive workshop includes video feedback so you can see your progress as you adapt to the various components of Chi Running. Ken keeps his class size relatively small so each participant gets focused, personal attention, plus frequent progress feedback throughout the class. The class format is highly interactive with an emphasis on having fun while you learn.
Update: I am delighted to share that Martha Amis, another Chi Running instructor based in Michigan, will be assisting me at this workshop--get two instructors for the price of one!
Information/Registration: September 9, Rochester Hills, MI